I’ve got a disk injury in my neck and thought I’d never be able to train again. The trainers here have tailored a program to what I can do. It’s strengthening, challenging, but most importantly for me SAFE.
It feels like an unlimited use one-on-one personal trainer for the cost of a group class. The trainers tailor each and every exercise to what is right for you.
Each day we work on a different muscle group so I feel at the end of every session I’ve 100% got the most out of myself. It’s a complete strength solution.
Community. Injury Management. Tailored Program.