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        Join our 12-Week Challenge

        Drop body fat, increase lean muscle mass and completely change your body shape with our 12-Week Challenge. You will achieve real results through a deliberate and focused approach.

        The challenge focuses on four key fundamentals:

        • Nutrition
        • Goal setting and planning
        • Exercise design
        • The psychology associated with exercise

        We love it when our members fully commit themselves to the 12-Week Challenge process and achieve phenomenal results.

         

        TRANSFORMATIONS